Yoga & Wellness
Body and Spirit Yoga
YOUR INNER FIRE
YOGA & WELLNESS:
is a 25 year old, male Yoga Instructor who resides in Maroubra, NSW. He traveled
across the seas to Rishikesh, in India (the Birthplace of Yoga) in 2017 where
after 4 years of practicing in Australia, he was able to immerse himself for 200
hrs in a Yoga Teacher Training at the Association of Yoga and Meditation India.
(8 hrs per day, in; Philosophy, Pranyama (Breath Work), Asana (Physical Postures
Ashtanga and Iyengar), Meditation, Yoga Therapy and Teaching Practice.)
practiced Qi Gong and Kung Fu also for over 1.5 years before his travels, he decided
that he would also travel to China (the source of this ancient martial art) to
educate himself at a deeper level in a 1.5 month immersion at Tianmeng Kung Fu
Academy. (9 hrs of Training per day, in; Running, Kung Fu Forms, Bo Staff, Sanda,
Kicks Training, Power Stretching and Mediation).
had the opportunity make the acquaintance of James Ward-Collins via a Maroubra
Chamber of Commerce networking function. As an established media and sports agent,
and former athlete (rugby and surfing), I am very good at picking out people of
substance. I am blessed to have met James and to have experienced his world class
Suntouched Yoga, flexibility coaching and overall health and wellness techniques
and offerings. James was able to tune in to the former athlete in me, as well
as expertly navigate around a couple of prior sports injures in a way that was
extremely beneficial to my body and spirit, while not over-doing it. He has helped
me ramp up my motivation to further improve my health and fitness, which is also
helping me in other aspects of my life, including relationships and business.
James is also a martial artist and passionate gym goer, so he has a great understanding
of fellow athletes bodies and goals, and he is also great at working with groups
of people, be it gym groups, the education sector, or corporates. Sydney's Eastern
Suburbs is blessed to have James and his business which can help people greatly
with their health and overall wellbeing. I can't recommend Suntouched Yoga enough.
Public thank you and I look forward to many more training sessions. Greg Tingle,
director, Media Man Int, Media Man Australia and Australian Sports Entertainment